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Protein Bars

best protein bars without sugar alcohols

12 Best Protein Bars WITHOUT Sugar Alcohols, Per Nutrition Coach

April 3, 2024April 3, 2024 by Lauren Graham, Certified Nutrition Coach

If you’re like me, the sugar alcohols that companies add to protein bars may cause you digestive issues.    The good news is that …

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energy bars vs. protein bars differences, pros, & cons

Energy Bars vs Protein Bars: Differences, Pros, & Cons

October 23, 2023September 27, 2022 by Lauren Graham, Certified Nutrition Coach

When you are looking for a quick, convenient snack, you might wonder if an energy bar or a protein bar is better. So, …

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12 best protein bars under 200 calories

12 Best Protein Bars Under 200 Calories, Per Nutritionist

March 25, 2024August 23, 2022 by Lauren Graham, Certified Nutrition Coach

Protein bars are a convenient and tasty option for increasing your protein intake, but some protein bars are very high in calories. Choosing …

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7 Best Pre-Workout Protein Bars

7 Best Pre-Workout Protein Bars (Tried and Tested)

January 22, 2024August 15, 2022 by Amanda Dvorak

A protein bar can be a great choice when you want a small, fast-digesting, and convenient snack before a workout. But not all …

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10 best protein bars 100 calories or less

10 Best Protein Bars Under 100 Calories, Per Nutritionist

March 25, 2024July 22, 2022 by Lauren Graham, Certified Nutrition Coach

Protein bars are a great option for increasing your protein intake and curbing your sweet tooth, but many are also high in calories, …

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protein bars with the most protein

Protein Bars With The Most Protein (We Examined 200+ Bars)

February 26, 2024July 20, 2022 by Lauren Graham, Certified Nutrition Coach

When you eat protein bars as part of your total daily protein intake, you might wonder which bars provide the most protein for …

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5 protein bar alternatives that are cheaper and healthier

5 Protein Bar Alternatives That Are Cheaper & Healthier

March 25, 2024April 24, 2022 by Lauren Graham, Certified Nutrition Coach

You’ve been focusing on your protein intake lately, but either getting tired of processed protein bars or you’re just looking for a less …

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Protein Bars vs. Shakes Pros, Cons, & Which Is Best

Protein Bars vs. Shakes: Pros, Cons, & Which Is Best?

October 25, 2023April 14, 2022 by Lauren Graham, Certified Nutrition Coach

When you are looking at ready-made protein options, you may wonder whether commercial protein bars or protein shakes are better. Both protein bars …

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10 Best Low-Fiber Protein Bars (As Rated by Dieticians)

10 Best Low-Fiber Protein Bars (As Rated by Dieticians)

October 25, 2023April 7, 2022 by Lauren Graham, Certified Nutrition Coach

Many protein bars rely on fiber to add bulk to the bar without adding calories. However, fiber can slow down nutrient absorption and …

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Protein Bars for Breakfast

Are Protein Bars Good For Breakfast? (6 Things To Consider)

January 22, 2024February 28, 2022 by Brenda Peralta, RD, Certified Diabetes Educator

Protein bars are frequently promoted as a snack, or something to consume following a workout.  That may have you wondering if they could …

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