11 Foods That Can Make You Gassy (According To Dietitian)
As a Dietitian, I teach my clients which foods are more likely to make them gassy so they can feel less bloated and …
Food Intolerance
Eggs Make Me Tired & Sleepy: 3 Reasons + How To Fix
Some people on Reddit and Quora have been reporting that after eating eggs they feel tired, lethargic, and have no energy. As a …
Popcorn Makes Me Gassy & Bloated: 3 Reasons + How To Fix
Who doesn’t love a bowl of popcorn, especially when watching a movie? Well, if you experience bloating or gas after eating popcorn, you …
Almond Milk Makes Me Gassy & Bloated: 4 Reasons + How To Fix
While almond milk is a very nutritional and healthy drink, it might be a pain to consume for some people due to the …
Peanut Butter Makes Me Gassy: 6 Reasons + How To Fix
As a registered dietitian specializing in gut health, I understand the struggles of eating foods that can make you gassy and bloated. If …
Do Nuts Cause Gas? (4 Reasons Why & Which Nuts Are Worse)
As a Registered Dietitian (and someone who suffers from Irritable Bowel Syndrome), it’s very common to have certain foods produce unwanted symptoms. When …
Can Protein Shakes Make You Nauseous? (7 Reasons)
There have been multiple reports of people feeling nauseous after drinking protein shakes. This Reddit user said they felt like “puking a couple …
Salad Makes Me Gassy & Bloated: 4 Reasons + How To Fix
You reach for a salad at lunch to get more nutrients and fiber for the day. However, you feel uncomfortable due to bloating …
Garlic Make Me Gassy & Bloated: 4 Reasons & How To Fix
Every time I eat a meal with a large amount of garlic I get gassy and bloated right away. You may experience the …
Coffee Make Me Gassy & Bloated: 4 Reasons & How To Fix
Getting bloated after drinking coffee is no fun. Let me assure you, though, you are not alone with this problem. As a Registered …